I love writing. Why? Because every time I write, I feel like I am surfing. The first time I caught a wave was off the southern shore of Maui. It was sunset, and the glassy ocean was rippling with aluminum and neon orange, yellow, blues, and pink hues. …

The ride of your life — While here you may experience the following: Tragedy Trauma Being highly misunderstood and judged. Injustice Meanness and unkindness. Shattering pain Struggle after struggle Suffering Loss Grief Heartbreak …and the shit list goes on and on And, while here on earth you will also experience the following: Beauty Fierce Love Compassion Kindness Selflessness Service Overflowing Gratitude

A poem of sorts — Where your attention and intention goes, energy flows . . . There is a radiant sun living within each of us. A luminous flame always lit, warmly and brightly glowing. A beaming source of infinite benevolent power. Awakened and enlightened, it nourishes eternal life. Cocreating surprising miracles; made by love, …

A meditation and reflection with an Endangered Species — “There are enchanted loving forces in the universe if you allow yourself to open to them.” — Judith Orloff, M.D. Shall we open to them? Shall we expand our vision beyond this physical plane? Mediation Find a quiet space to sit or lay down. Breathe deeply and slowly, in-and-out… Relax and…

It takes courage to love — Knowing that one day all those most dear to you, will be stripped away. Or possibly it will be you who is first removed from them. The older I get, the more months become inhabited by death, loss, pain, and grief. It has caused…